Recipes

Who doesn't love a cold treat during the heat of the summer?  Chill out today with these delicious berry banana popsicles!  Super easy, super yummy.  These popsicles are basically a smoothie ...

Fall is in full swing here and there is a chill in the air!  I love this time of year.  So much.  One of my favorite things about the colder weather is cooking warm food, like this yummy hea ...

When it's hot outside, the last thing I want for dinner is a hot, hearty meal!  This creamy pasta salad is the perfect dinner solution for the hot days of summer--it's light, cool and refres ...

I have been learning so much about cycle syncing, and I am starting with beginning to cycle sync my food.  This sweet potato breakfast sandwich is a perfect breakfast for your luteal phase w ...

We don't eat a ton of fish at our house normally, but after I found this recipe for avocado lime salmon, I think we will be eating it a lot more!  Salmon is full of omega-3's which are very ...

I love to sneak vegetables in for my kids when they are least suspecting it, and these sweet potato pancakes are a perfect way to do it!  Who ever thought they would eat vegetables for break ...

This recipe is adapted from a recipe in my new favorite cookbook, Just the Good Stuff by Rachel Mansfield.  If you've never tried zucchini noodles, you should!  They are a great swap for tra ...

I don't know about you, but I tend to get in a rut with snacks.  It feels so hard to find something that tastes good, fills me up and doesn't take forever to make.  These apple nachos are a ...

I love granola, and homemade granola is just so much better than store bought! This is my go-to recipe that I always have in stock at our house.  It makes a pretty big batch because I have a ...

Most jams are "jammed" full of sugar, but this strawberry chia jam highlights the natural sweetness of berries and uses a powerful superfood to help it set.  Chia seeds are a great source of ...